Where Psychology Meets Yoga for Mind-Body Healing
Noriah’s Ananda
Where Psychology Meets Yoga for Mind-Body Healing
Welcome to Noriah’s Ananda. I’m Latoia (Noriah), a trauma-informed yoga and meditation coach and psychology student. I help individuals and communities release stress, restore balance, and build resilience through yoga, mindfulness, and psychology-informed wellness practices.
My Story
Making a Positive Impact
Hello, I’m Latoia, owner of Noriah’s Ananda. Since 2021, I’ve been sharing the transformative power of yoga, meditation, and breathwork with students and communities seeking balance, healing, and clarity.
My journey began with a simple desire: to help people reconnect with their bodies, calm their minds, and feel at peace in their daily lives. Along the way, I discovered how deeply intertwined the mind and body truly are — which led me to pursue a bachelor’s in psychology, graduating in 2027.
This combination of mind-body practice and psychological insight allows me to offer a unique approach to wellness that goes beyond the mat. I focus on creating safe, trauma-informed spaces where every individual can heal, grow, and thrive.
Mission Statement
At Noriah’s Ananda, my mission is simple:
(Self-Care) Trust Yourself.
To guide people on a holistic path to well-being through yoga, mindfulness, and psychology-informed practices.
(Surrender) Let go and Grow
To help individuals release stress and tension
(Heart Openers) Practice Self Love
Releasing negative energy and opening the heart.
(Mental Clarity) Quiet your Mind
To provide tools for emotional resilience and mental clarity
Student review
Student review
Student review
Student review
Services
Whether you’re looking for stress relief, emotional support, or deeper self-understanding, my goal is to help you feel empowered, balanced, and connected to yourself.
Trauma-Informed Yoga
1:1 online session to release stress, restore balance, and support healing.
Sound Healing with Tibetan Bowls
Immersive vibrational therapy for relaxation and energy alignment.
Guided Meditation & Breathwork Sessions
Calm the mind, improve focus, and create inner peace. Regulate emotions, increase vitality, and release stored tension.
